PRO BMX SKILLS Equipment,
techniques,
tactics and
training

By Lee McCormack
Author of Mastering Mountain Bike Skills and Welcome to Pump Track Nation.
Man behind www.leelikesbikes.com

This groundbreaking how-to book features:

• Greg Romero - coach of champions
• Toby Henderson - BMX legend
• Danny Caluag - top pro racer
• Jason Richardson - veteran pro racer
• Chris Powell - pro racer/mechanic
• and more BMX greats

Dimensions: 8" x 10" softcover

Pages: 250, full color

Photos and diagrams: Hundreds

Price: $28.95 print book, $22.95 ebook, $41.90 print book and ebook

"This is truly a BMX bible!"
-- Coach Greg Romero

Print book - $28.95 + shipping Your book will be printed on demand by CreateSpace, an Amazon affiliate. Depending on where you live, it will arrive in 2-4 weeks.

Ebook - $22.95 Get immediate gratification and study the two-page sequences in full screen mode. By clicking this button you agree to the ebook directions and rules.

Print book and ebook - $41.90 + shipping Save $10 and get the ebook immediately. Your print book will be printed on demand by CreateSpace, an Amazon affiliate. Depending on where you live, it will arrive in 2-4 weeks. By clicking this button you agree to the ebook directions and rules.

BACK COVER COPY

Pro BMX Skills will make your BMX riding and racing safer, faster and even more fun.

Rider/journalist/instructor Lee McCormack has partnered with some of the best BMX racers and coaches to bring you this exciting, informative book.

Pro BMX Skills is most detailed treatment of BMX equipment, techniques, tactics and training ever published. Easy-to-read text and detailed images explain every aspect of BMX:

• Bike choice and setup
• Riding position
• Cornering
• Manuals and hops
• Pumping terrain
• Jumping
• Starts and sprints
• Flowing around the track
• How the races work
• Race tactics
• BMX training

Pro BMX Skills is for everyone in BMX:

• Beginning riders will learn quickly and form great habits.
• Expert racers will become even smoother, more consistent and faster.
• Parents will help their kids have fun and stay safe.
• Coaches will learn how to make their athletes even better.

By Lee McCormack • Race Line Publishing • www.leelikesbikes.com

Front cover

Back cover

Table of contents spread 1 of 2. Click for big

Table of contents spread 2 of 2. Click for big

From the Dial in Your Bike chapter

Learning about cornering lines

Coach Greg Romero and pr o racer David Herman show us some options. Click for big

Two ways to handle a step-up

Pro tactics demonstrated by pros

Learn a smart approach to BMX training

Try a sample training plan from Coach G

"For anyone considering buying this book, I can say this: From start to finish, this book covers everything that ANY bmx racer needs to know, from complete beginner to Elite. Simple, straightforward explanations of the skills and techniques that should be in every racers arsenal. Great photos too. Put simply: If you're not reading this book you are at a disadvantage. I really shouldn't be telling everyone how good this book is. In fact, I should be keeping it Top Secret!!
- Kenny Hunter, www.asvsport.co.uk

"This is truly a BMX bible!"
- Coach Greg Romero

"I recently got my hands on Lee McCormack's latest book Pro BMX Skills. I was an Expert level racer back in the late 80s and early 90s and have pretty much been on a bike of some sort ever since then. So I am pretty well in tune with riding. But sometimes you run across something that really makes a difference no matter what you think you already know. ... You see Lee is a rather unique person with a gift. He finds a way to break down every detail so really anyone can understand and really see what he is getting across. In fact he even won a Pulitzer Prize for his ability. But whats really great is once you really put his ideas to work you are sure to see a major difference in your riding."
- Ian Cook, www.mybikestand.com

"Firstly, I was astounded as to how good looks in the flesh. And it is huuuuge. The 'Flow' chapter is unreal. The sequences are amazing and the photos have an HDR quality about them and I think that really makes Danny "pop" off the page."
- Chris in Australia

Comments on http://www.vintagebmx.com:

"Got my hard copy of Pro BMX Skills this week. Lee did a great job. I see it becoming the BMX bible. Great layout, simple explanations, and quality photos. I recommend it!"
- Uncle_Todd

"I just ordered the E-version and a hard copy of Pro BMX skills. I was impatient and didn't want to wait a week to read the hard copy, so I got the digital as well. This book is so RAD. The material is broken down and spoon fed with cool sequence photos to accompany the text. Time to step up my shredding."
- goodflow

"Just ordered the e-book and read it all. GREAT BMX BOOK!!! My son loves it also. Step by step instructions on everything...a must buy if you have a grom. Actaully I cant imagine anyone not learning at least something from it. Even includes a training chapter with coach G with different programs for different ages. A must buy."
- shredder450

"I got mine last week and made the mistake of bringing it to the track. I had it for all of 30 minutes before I loaned it out. I should have ordered several copies. It's great!"
- jlthree

High praise: Cycling Australia recently bought Pro BMX Skills books to use as manuals in their BMX coach training program.

Print book - $28.95 + shipping Your book will be printed on demand by CreateSpace, an Amazon affiliate. Depending on where you live, it will arrive in 2-4 weeks.

Ebook - $22.95 Get immediate gratification and study the two-page sequences in full screen mode. By clicking this button you agree to the ebook directions and rules.

Print book and ebook - $41.90 + shipping Save $10 and get the ebook immediately. Your print book will be printed on demand by CreateSpace, an Amazon affiliate. Depending on where you live, it will arrive in 2-4 weeks. By clicking this button you agree to the ebook directions and rules.

For questions, interviews, review copies and such, email lee@leelikesbikes.com

Copyright 2010 Race Line Publishing and Lee Likes Bikes LLC.